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Ama Dablam Expedition

Kathmandu
Start atKathmandu
Easy
DifficultyEasy
Kathmandu
Ends atKathmandu
Sightseeing Trekking & Climbing Expedition
ActivitySightseeing Trekking & Climbing Expedition
Local Bus
TransporationLocal Bus
Teahouse & Climbing Expedition
AccomodationTeahouse & Climbing Expedition
33 Days
Duration33 Days
Lunch and Dinner
MealsLunch and Dinner
4,180m
Max Altititude4,180m
October and Spring
Best SeasonsOctober and Spring

Overview

Mount Ama Dablam, standing at 6,814 meters (22,349 feet), is one of the most iconic and breathtaking peaks in the Himalayas. Located in Nepal’s Sagarmatha National Park, its striking pyramid shape, with steep rock faces and ice-covered ridges, has earned it the nickname “The Matterhorn of the Himalayas.”

Historical Significance

Ama Dablam was first successfully climbed in 1961 by a team led by Jim Whittaker. Despite its dramatic and intimidating appearance, the mountain offers technically demanding yet achievable climbing routes, attracting mountaineers from around the world. Its beauty and prominence have made it a favorite subject in art, photography, and mountaineering lore.

The name “Ama Dablam,” meaning “Mother’s Necklace,” reflects the Sherpa people’s deep spiritual connection to the mountain. The hanging glaciers resemble a traditional Sherpa ornament, the “dablam,” worn by women for protection.

Sagarmatha National Park and World Heritage Recognition

Sagarmatha National Park, home to Ama Dablam, was declared a UNESCO World Heritage Site in 1979. It is renowned for its exceptional natural beauty and ecological significance, encompassing the world’s highest peak, Mount Everest, as well as many other snow-capped mountains, glaciers, and deep valleys.

This region also holds great cultural value. The Sherpa people, who have lived here for centuries, maintain a strong bond with the land. Their traditions, spiritual beliefs, and knowledge play a crucial role in preserving the cultural and environmental heritage of the Himalayas.

Why Sagarmatha National Park and Ama Dablam Were Designated a World Heritage Site

  • Biodiversity: The park is home to a wide variety of plant and animal species, including endangered animals like the snow leopard, red panda, and Himalayan tahr. The high-altitude alpine ecosystem provides a vital habitat for these species.
  • Scenic Beauty: The dramatic landscapes, featuring towering peaks, pristine glaciers, alpine meadows, and deep river valleys, are among the most spectacular in the world.
  • Cultural Significance: The Sherpa people's spiritual connection to the land is evident through monasteries, prayer flags, and sacred sites throughout the region. The area is a center of Tibetan Buddhism and a spiritual pilgrimage destination.
  • Mountaineering Destination: The region is a globally renowned hub for mountaineering and trekking. The physical and mental challenges of climbing Ama Dablam and neighboring peaks test human endurance and create profound connections with nature.
  • Conservation Efforts: As a protected area, Sagarmatha National Park plays a vital role in safeguarding the unique ecosystems of the Himalayas, helping mitigate the impacts of climate change and increasing tourism.

In summary, Mount Ama Dablam, with its natural grandeur and cultural depth, is a key highlight of Sagarmatha National Park. The area’s UNESCO World Heritage status reflects its global importance and continues to attract adventurers, nature lovers, and spiritual seekers alike.

Itinerary

Day 1

Days 01:Arrival in Kathmandu (1,300 m)
Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our team and transferred to your hotel. This day allows you to rest and recover from your journey.

Day 2

Days 02:Gear Check and Preparation
Spend the day checking your climbing gear, purchasing or renting any additional equipment if necessary, and preparing mentally and physically for the expedition ahead.

Day 3

Days 03:Official Briefing
Attend an official expedition briefing at the Department of Tourism. This session covers safety protocols, climbing permits, and an overview of the climb.

Day 4

Days 04:Fly to Lukla (2,840 m) and Trek to Phakding
Take a scenic mountain flight to Lukla, the gateway to the Everest region. Begin your trek with a pleasant walk to Phakding along the Dudh Koshi River.
Trekking time: Approx. 4 hours.

Day 5

Days 05:Trek to Namche Bazaar (3,435 m)
Trek through pine forests and cross several suspension bridges as you make your way to Namche Bazaar, the bustling Sherpa town and trade center of the Khumbu.
Trekking time: Approx. 7 hours.

Day 6

Days 06:Acclimatization Day – Hike to Everest View Hotel (3,880 m)
To aid in altitude adjustment, take a hike to the Everest View Hotel for panoramic mountain views and return to Namche for the night.

Day 7

Days 07: Trek to Tengboche (3,880 m)
Follow the trail with magnificent views of Everest, Lhotse, and Ama Dablam, eventually reaching the spiritual hub of Tengboche, home to the famous Tengboche Monastery.

Day 8

Days 08:Trek to Dingboche (4,320 m)
Descend to Debuche and cross the Imja Khola before ascending through the alpine terrain to reach the quaint village of Dingboche.
Trekking time: Approx. 6 hours.

Day 9

Days 09:Acclimatization Hike to Nangkartshang Peak (4,700 m)
Enjoy a half-day acclimatization hike to Nangkartshang Peak for incredible views of Makalu and Ama Dablam. Return to Dingboche for rest.

Day 10

Days 10:Trek to Lobuche (4,910 m)
Trek past the memorials of fallen climbers and continue along the moraine of the Khumbu Glacier to reach Lobuche.
Trekking time: Approx. 6 hours.

Day 11

Days 11:Trek to Gorakshep (5,150 m)
Ascend to the final outpost of Gorakshep. Enjoy the dramatic views of Everest and prepare for the next day’s hike.
Trekking time: Approx. 5 hours.

Day 12

Days 12:Hike to Kala Patthar (5,550 m) and Descend to Pheriche (4,220 m)
Start early for the hike to Kala Patthar, offering the best close-up view of Mount Everest. After soaking in the vistas, descend to Pheriche.
Trekking time: Approx. 6 hours.

Day 13

Days 13:Trek to Ama Dablam Base Camp (4,600 m)
Leave the main Everest trail and trek to Ama Dablam Base Camp. Your camping experience begins here.
Trekking time: Approx. 5 hours.

Day 14

Days 14–15: Base Camp Setup and Final Preparations
Use these days to rest, organize equipment, and undergo training or practice climbs. The team will set up tents, fix lines, and prepare supplies.

Day 15

Days 16–27: Climbing Period – Ama Dablam Summit (6,814 m)
This is the core climbing period. You will establish high camps, acclimatize, and make the summit push when conditions are favorable. The climb involves steep rock, snow, and ice sections and requires technical skills and teamwork.

Day 16

Day 28: Clean-Up and Drying Gear
After the summit, begin breaking down Base Camp, packing gear, and ensuring the area is cleaned as part of environmental responsibility.

Day 17

Day 29: Trek Down to Namche Bazaar (3,435 m)
Retrace your steps, descending through beautiful Himalayan landscapes back to Namche Bazaar.
Trekking time: Approx. 7 hours.

Day 18

Day 30: Trek to Lukla (2,840 m)
Continue your descent through Phakding to reach Lukla, marking the end of your trek.
Trekking time: Approx. 8 hours.

Day 19

Day 31: Fly to Kathmandu (1,300 m)
Catch an early morning flight back to Kathmandu. Transfer to your hotel and enjoy a well-earned rest.

Day 20

Day 32: briefing and Certification
Attend a briefing at the Department of Tourism and receive your climbing certificate.

Day 21

Day 33: Final Departure
You will be transferred to the airport for your onward journey, carrying unforgettable memories and a great sense of achievement.

Price Per Person
$100
Package Info